Latitude 32 Fitness

Simply put, to us, training means setting a goal and using a systemized program in order to reach it.

Latitude 32 Fitness

776B Fletcher Pkwy, El Cajon, CA 92020, United States
El Cajon California 92020
United States

(619) 273-3552

Business Description

Latitude 32 Fitness is committed to creating a safe and friendly environment. No one is judgmental and we have no cliques. We are a melting pot of different, but like-minded people who want to live a healthier lifestyle.

Latitude 32 Fitness is trying to change the perception about functional fitness. We do not rely on man-made machines. It's important for everyone to know how to squat, lunge, run, throw, push, pull, and hinge properly.

We have noticed that many people don't know how to sit properly in a chair. Not to mention how to correctly bend over to pick something up off the floor with a straight and stabilized back. There are tons of injuries that can be avoided through proper coaching. Our members have seen amazing results with our coaching.

One strong core value we have embedded is "Form before Performance". We feel that this is the foundation to all positive results ranging from athletics to weight loss. At Latitude 32 Fitness we set our moral compass towards educating and helping our members achieve their goals. We have grown together by making our members the priority.

Business Hours

Monday5:00 am - 6:00 pm
Tuesday6:00 am - 7:00 pm
Wednesday5:00 am - 6:00 pm
Thursday6:00 am - 7:00 pm
Friday5:00 am - 5:00 pm
Saturday8:00 am - 9:00 pm

Social Profiles

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